Mercyhurst women rowers trained in wrestling to improve performance
Here is a great story. Wrestling preparing you to row? I have heard wrestling builds character, discipline and great focus but this is new on me!
"led the team through nine weeks of physical and mental training in wrestling"
"Wrestling is excellent cross-training for rowing"
Should wrestlers now row in the offseason? Wild stuff.
Read the article at: Mercyhurst women rowers trained in wrestling to improve performance
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